Welcome to our site.
We write about habits, productivity, nutrition, sleep, and everything else that catches our interests. If you head over to the blog section you'll immediately get an idea of what we're into.
We’re not experts, PhDs, or anything like that. But we do spend our spare time reading books and studying the latest research on neuroscience, nutrition, sleep, productivity, and positive psychology. We then share the best stuff here on the blog.
We have also created a book club where we summarize some of our favorite books.
Last but not least, this wouldn't be a real website if there was no newsletter, right? We usually send out two to three emails a week, mainly with our latest articles or other resources including recommended books, videos, etc..
If you join the newsletter you'll also get immediate access to all of our free guides detailing our best productivity and sleep hacks as well as a bunch of other helpful stuff.
Thanks for stopping by.
- Nils & Jonas