The No. 1 Sleep Mistake You‘re Making (Plus the Cure That Will Make You Look Like a Freak)
I look like a damn freak! E V E R Y N I G H T . . . And I do so in order to fall asleep easier and faster… much easier and much faster!Basically, I fall asleep as quickly as Sheldon Cooper when Penny sings the Soft Kitty Song or as quickly as men […]
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The Importance of Sleep and what a Lack of Sleep Does to Your Health
Face the truth: Fck up sleep and …You work like a stoned cheetah hunts: Neither effective, nor successfulYour brain SHRINKSYou’re moody and a pain to live withYou can’t build muscles no matter how fired up you work outYou can’t lose weight no matter how healthy you eatYou certainly DON’T live at your bestThe point is: Screw […]
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