Nils Salzgeber

All Posts by Nils Salzgeber

Thanks! By Robert Emmons (Book Summary)

“I soon discovered that gratitude is a deeper, more complex phenomenon that plays a critical role in human happiness. Gratitude is literally one of the few things that can measurably change peoples’ lives.” This is a quote from Robert Emmons’ book “Thanks! How the New Science of Gratitude Can Make You Happier”. The book is all […]

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Here’s the Simplest Trick Ever to Become More Productive

“What gets measured gets improved.” This is a quote from Robin Sharma. Or Peter Drucker. Who knows? The internet doesn’t. Anyway, this quote lays out a simple truth we can use to easily boost our productivity. What we measure, we improve. I like to call it the what-gets-measured-gets-improved-effect. Best of all, this improvement happens automatically, solely because […]

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THE PROGRESS PRINCIPLE: Why Acknowledging Small Daily Wins Is Your Ticket to Infinite Motivation and Higher Self-Esteem

Quick question: Can you name 3 things that didn’t go so well today? 1) ________________ 2) ________________ 3) ________________ Got it? Easy, huh? Now name 3 things that did go well today. 1) ________________ 2) ________________ 3) ________________ For most of us, naming things that went well is much harder.  There’s a reason for that. And it’s actually a huge problem because it saps your motivation […]

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The Power of Full Engagement by Tony Schwartz and Jim Loehr (Book Summary + PDF)

Do you want to perform at a higher level? Do you want to get more done? In less time? Do you want to have more energy? Better health? More happiness? Yes? Then you’ll love The Power of Full Engagement by Tony Schwartz and Jim Loehr. The premise is simple: Performance, health, and happiness are grounded in the skillful management of energy. I’ve […]

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