Book Club Archives - NJlifehacks

Category Archives for Book Club

“Solving The Procrastination Puzzle” by Timothy Pychyl (Book Summary)

Solving The Procrastination Puzzle by Timothy Pychyl is a super short book with lots of actionable advice on how to overcome procrastination.Pychyl is a psychology professor and one of the world’s leading experts on procrastination. He’s been researching about it for 20+ years and distills his favorite ideas into this little book.Due to its short […]

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“The Now Habit” by Neil Fiore (Book Summary)

The Now Habit by Neil Fiore is an old-school procrastination book.It’s not as scientific as some of its new competitors, but it makes up for it with counter-intuitive strategies such as The Unschedule, guilt-free play, three-dimensional thinking, the work of worrying, and more.If you’re struggling with procrastination, this is definitely worth a read.Who Is The […]

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“The Procrastination Equation” by Dr. Piers Steel (Book Summary)

The Procrastination Equation by Dr. Piers Steel is one of my favorite motivation and procrastination books.Steel is one of the world’s leading researchers on the science of motivation and procrastination. He’s also the inventor of the procrastination equation – an equation that is able to explain every scientific finding on procrastination ever.For me, the book […]

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“Eat That Frog” by Brian Tracy (Book Summary)

Eat That Frog by Brian Tracy is easily one of the most famous books on productivity and overcoming procrastination out there.It’s a super short read outlining 21 great ways to stop procrastinating and get more done in less time.If you’re not familiar with Brian Tracy, you’re in for a treat. He’s one of the world’s […]

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The Happiness Track by Emma Seppälä (Book Summary)

The Happiness Track by Emma Seppälä is a short read that teaches us how to reach success without sacrificing our health, friendships, and happiness.The book shows how common myths about success – never stop accomplishing, sacrifice the today for tomorrow, stress is inevitable for success, you need to hustle and grind it out – lead […]

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“The Willpower Instinct” by Kelly McGonigal (Book Summary)

The Willpower Instinct by Kelly McGonigal is easily the best book on willpower I’ve ever read. It’s fun, easy to read, and packed with helpful theory and practical strategies for improving our self-discipline.If you’re someone who struggles with procrastination, temptation, or lack of motivation, or if you’re someone who wants to achieve their goals more […]

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Willpower by Roy Baumeister and John Tierney (Book Summary)

Willpower matters. A LOT.In fact, it’s the #1 greatest predictor of happiness, health, wealth, and general well-being. That’s true. Nothing predicts your future success and well-being better than your willpower.Best of all, there are some simple and proven ways to grow your willpower strength and become more self-disciplined.And that’s where Willpower comes into the picture. […]

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