The Happiness Track by Emma Seppälä (Book Summary)
The Happiness Track by Emma Seppälä is a short read that teaches us how to reach success without sacrificing our health, friendships, and happiness. The book shows how common myths about success – never stop accomplishing, sacrifice the today for tomorrow, stress is inevitable for success, you need to hustle and grind it out – lead […]
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“Awareness: The Key to Living in Balance” by OSHO (Book Summary)
Awareness: The Key to Living in Balance is a book about mindfulness by the controversial spiritual teacher Osho. If you haven’t read anything of Osho yet, you’re in for a treat. His stuff is funny, insightful, provocative, and very polarizing. People either think he was a genius or a complete nutjob. Me, I’m in the former […]
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Peace Is Every Step by Thich Nhat Hanh (Book Summary)
Thich Nhat Hanh is one of the world’s most revered mindfulness authors and teachers. Peace Is Every Step is a quick and easy read with lots of helpful anecdotes all around the topic of meditation and mindfulness. If you’re looking for some easy to absorb spiritual wisdom from a Buddhist monk, this is a great read. […]
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“The Willpower Instinct” by Kelly McGonigal (Book Summary)
The Willpower Instinct by Kelly McGonigal is easily the best book on willpower I’ve ever read. It’s fun, easy to read, and packed with helpful theory and practical strategies for improving our self-discipline. If you’re someone who struggles with procrastination, temptation, or lack of motivation, or if you’re someone who wants to achieve their goals more […]
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Willpower by Roy Baumeister and John Tierney (Book Summary)
Willpower matters. A LOT. In fact, it’s the #1 greatest predictor of happiness, health, wealth, and general well-being. That’s true. Nothing predicts your future success and well-being better than your willpower. Best of all, there are some simple and proven ways to grow your willpower strength and become more self-disciplined. And that’s where Willpower comes into the picture. […]
Continue readingThe 7 Habits of Highly Effective People by Stephen Covey Summary
The 7 Habits book summary:The 7 Habits of Highly Effective People embody many of the fundamental principles of human effectiveness. These habits are basic; they are primary. They represent the internalization of correct principles upon which enduring happiness and success are based.Stephen Covey’s bestselling book The 7 Habits of Highly Effective People – Powerful Lessons […]
Continue readingSecrets of the Millionaire Mind by T. Harv Eker Summary
If your subconscious “financial blueprint” is not “set” for success, nothing you learn, nothing you know, and nothing you do will make much of a difference.– T. Harv Eker T. Harv Eker used to be a financial disaster. He had ups and downs, yet for the most part he was broke. Until one day, when […]
Continue readingPsycho-Cybernetics by Maxwell Maltz Book Summary
Any good plastic surgeon is and must be a psychologist. When you change a man’s face you almost invariably change his future. Change his physical image and nearly always change the man – his personality, his behavior – and sometimes even his basic talents and abilities.
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Relentless by Tim Grover (Book Summary)
“Tim Grover knows more than anyone about the mental side of sports. This book is the blueprint for discovering what you are capable of achieving, getting results you never imagined, reaching the highest level of success – and then going even higher.”- Kobe Bryant Tim Grover is an absolute legend. If you’ve never heard of him, […]
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Give and Take by Adam Grant (Book Summary)
“Every time we interact with another person at work, we have a choice to make: do we try to claim as much value as we can, or contribute value without worrying about what we receive in return?”- Adam Grant, Give and Take You probably know that hard work, passion, luck, and talent all play a […]
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