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Thanks! By Robert Emmons (Book Summary)

“I soon discovered that gratitude is a deeper, more complex phenomenon that plays a critical role in human happiness. Gratitude is literally one of the few things that can measurably change peoples’ lives.” This is a quote from Robert Emmons’ book “Thanks! How the New Science of Gratitude Can Make You Happier”. The book is all […]

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The Power of Full Engagement by Tony Schwartz and Jim Loehr (Book Summary + PDF)

Do you want to perform at a higher level? Do you want to get more done? In less time? Do you want to have more energy? Better health? More happiness? Yes? Then you’ll love The Power of Full Engagement by Tony Schwartz and Jim Loehr. The premise is simple: Performance, health, and happiness are grounded in the skillful management of energy. I’ve […]

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