Motivation Archives - NJlifehacks

Category Archives for Motivation

“I Don’t Feel Like It” — No Excuse for the Mature Human Being

Most people in modern society have a very childish, one-way relationship with feelings.They feel a certain way and act accordingly.Feeling first. Behavior second.When they feel angry, they lash out at others. When they feel anxious, they retreat. When they feel sad, they crawl up in their bed. When they feel superior, they misconduct. When they […]

Continue reading

Your Why: The Key to Lasting Behavior Change

Ever tried to make a positive behavior change? Maybe build a new habit such as exercising more regularly, meditating every morning, getting up early, being more grateful, cleaning your house more often, studying harder for school, or eating healthier? How’d that work out for you? Let me guess: You started off very disciplined in the beginning, but […]

Continue reading